Home Instead Senior Care Houston gives additional tips on “when your elder needs medical attention”. Call us if your elder needs home care in Southeast Houston at 281-484-0200.
Q1 – Why do family caregivers experience such high levels of stress?
A1 – Many family caregivers have a lot on their plates, and have to balance their responsibilities as a caregiver while continuing to build their careers and provide for their own family and children.
Q2 – How can a caregiver tell if they stress that he/she is experiencing is getting to be excessive?
A2 – There are a number of physical and emotional changes that may occur to indicate that the stress is taking its toll on the health of a caregiver. A caregiver may not be sleeping well; have muscle tension in the back, shoulders or neck; have frequent headaches that increase in severity; stomach or digestive problems may develop. Digestion problems are; upset or acid stomach, cramps, heartburn, gas, irritable bowel syndrome, constipation or diarrhea.
Stress may also result in weight fluctuation (excessive gain or loss); hair loss; fatigue; high blood pressure, irregular heart beat or palpitations; chest pain; increased levels of perspiration; skin disorders including hives, eczema, psoriasis, tics or itching; periodontal disease or jaw pain; reproductive problems, infertility or sexual dysfunction; or a weakened immune system which might result in more colds, flu and infections.
Emotional changes may include anxiety, depression, mood swings, butterflies, irritability, memory problems, lack of concentration, feeling out of control, substance abuse, the development of irrational phobias, a need to be argumentative, feeling of isolation and job dissatisfaction.